Thursday 29 June 2017

How to Make Difficult Decisions

Your decisions make you.

Whether you’re selling them as an entrepreneur, marketer, writer, or any other kind of knowledge worker, or facing a serious crossroads in your personal life, the choices you make today define your future.

So it’s no wonder that when it comes to our growth and success, few skills are more important than the ability to make good decisions.

As Nobel-prize winning economist Milton Friedman wrote: "The best measure of quality thinking is your ability to accurately predict the consequences of your ideas and subsequent actions."

Trivial decisions like what shirt to wear or what brand of toothpaste to buy may be easy enough to make—though some of us spend hours on research to make those decisions. It's the gray area problems that are the hardest to resolve—ones where despite all the research you’ve done and experts you’ve spoken to, the answer is still unclear. Problems where it’s up to you, your experiences, and that pesky gut feeling to decide what is the best course of action.

Questions like: Should I take this job? Should I move to [place]? Should I marry [person]? Should I tell so-and-so about such-and-such secret? Pivotal questions that are difficult and risky to answer.

So how do you put yourself in the best position when faced with hard decisions?

Here are 5 pieces of timeless advice for how to approach and handle life-altering choices:

1. Think in Years, Not Days

Calendar

We may respect those able to fling themselves into a hard problem and make a quick choice with seemingly little thought, but making a meaningful decision needs to be done with care for the long-term effects.

In his book *Get Smart!: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field, author Brian Tracy presents ten different ways of thinking that enable better decision making.

The most important? Think about the long-term consequences of your decision.

Tracy turned to Dr. Edward Banfield, professor emeritus of government at Harvard University, who spent 50 years studying upward economic mobility. What Dr. Banfield discovered was that ‘time perspective’ was the determining factor of whether or not a family moved from a lower socioeconomic class to a higher one—that is, whether they improved their socioeconomic situation or not. The most successful people, Banfield found, "are intensely future-oriented. They think about the future most of the time," rather than thinking only of the next few hours or even minutes:

Unfortunately, most of us are conditioned to respond as quickly as possible.

From the moment our alarm rings, we’re in reaction mode—acting based on the stimulus around us rather than casting our eyes to the future. Evolutionarily speaking, it was important for us to be able to react to something new in our environment (you didn’t want to sit back and think about whether or not that lion really wants to eat you), but in the modern workplace we need to be able to calm those thoughts.

Commit to long-term thought

Sorry to sound like your mother or father here, but: Before jumping to a conclusion, consider the consequences of your decisions.

What’s going to happen? And then what might happen? And then?

Simply starting to think in longer periods will help settle your brain and shift from reaction to strategy mode.

Take a breath

There’s a reason your mother told you to take a few deep breaths before you get angry.

Make sure when it comes to a decision that you give yourself the space to think between stimulus and response and break your mind out of the destructiveness of "reaction mode.

Perhaps legendary Daoist philosopher Laozi put this best when he asked:

Do you have the patience to wait
till your mud settles and the water is clear?

2. Understand the Effects of Decision Fatigue

A recent study from Columbia University decision researcher Sheena Lyengar found that on average, Americans make 70 conscious decisions a day. That’s 70 distinct moments of wading through options and committing to a certain choice.

So it’s no wonder that at a certain point we reach what’s called decision fatigue—where the mental energy required to weigh the tradeoffs of our decision become too much for us to handle. Especially when it comes to the kinds of decisions we’re talking about here, which require a massive amount of cognitive grit to weigh the pros and cons.

However, even though decisions fatigue is inevitable, there are ways to make sure you’re not letting it affect your difficult choice.

Start strong

When Jonathan Levav of Stanford and Shai Danziger of Ben-Gurion University studied Israeli judges' decisions to grant parole to prisoners, a strange pattern emerged. The judges were dramatically more likely to free prisoners earlier in the day (before the judges had made any big decisions) or right after lunch (when they were rested and replenished) compared to the afternoon (when they've already made multiple big decisions).

Decision fatigue hits us when we’ve depleted our ego. We begin to lose the ability to weigh the outcomes of our choices and make dubious decisions. It’s why after debating for a few minutes, you agree to your friend’s bad restaurant choice just to get the decision-making process over.

It’s important to be self-aware of what state of mind you’re in before tackling a hard choice. Those 16-hour days going back and forth on a tough decision might be doing more harm than good.

3. Cut down on the number of decisions you have to make each day (e.g., wear the same clothes every day)

Clothing

The more responsibility we take on in our lives, the more decisions we’re forced to make. And, as we’ve seen, letting the small choices pile up sets us up for failure.

So perhaps the easiest way to make sure we can face a hard decision with our full attention is to simply make fewer decisions. Think of people like Steve Jobs, Mark Zuckerberg, and Barack Obama, who limited their wardrobe choices to a few staple pieces. Mark Zuckerberg said his first public Q&A on Facebook:

I really want to clear my life so that I have to make as few decisions as possible about anything except how to best serve this community. I'm in this really lucky position where I get to wake up every day and help serve more than a billion people. And I feel like I'm not doing my job if I spend any of my energy on things that are silly or frivolous about my life.

Or consider Tim Ferriss, who’s gone as far as outsourcing his email to Canada and performing the same workout routine for several years to cut down on the number of decisions he makes to save mental energy for the bigger decisions during his day.

Make life easier for yourself

Now, you don’t have to outsource your work to another country or throw out 90% of your wardrobe.

Instead, automate some of the simpler and easier decisions in your day:

  • Select from only a handful of lunch options that you rotate each week

  • Use a service like Amazon’s Subscribe and Save to ship common items like paper towels directly to your house

  • Consider asking wait staff for dinner recommendations so you don’t have to stare at an overwhelming menu

  • Sign up for a free Zapier account to automate the tedious parts of your job. Connect the apps you use and automatically move information between them

The key is to cut down on the amount of mental energy you expend on trivial decisions so you can save up for the more important choices in your day.

Do more with less

You might think you need as much information as possible before you’re able to make a choice, but too much research can hurt as much as it helps.

Gathering too much data and asking for too many opinions can lead to mental overload, analysis paralysis, and ultimately making the wrong choice. Instead, learning to recognize when the data doesn’t help, or becomes too much, will ultimately keep you on the right path.

4. Consider the Opposite

In a meta-analysis of 50 years’ worth of judgement and decision making research published by Harvard Business School, one piece of advice for making a difficult decision that came up time and time again was to get an outsider's opinion.

The researchers found that talking to those detached from the decision has three main benefits:

  1. Reducing your overconfidence about what you know

  2. Reducing the time it takes to make the decision

  3. Increasing your chance of entrepreneurial success

We all have our personal biases when faced with a decision.

We want to believe one way is right even if the information doesn’t stack up. Instead of staying impartial, we look for information or opinions in line with our own.

The power of the outsider comes from escaping the cognitive biases we all fall victim to when working closely on a project—for example, the Confirmation Bias, described as the tendency to favor or spin new information so that it re-affirms what we already believe.

Bring in the Barbarian

While you might talk to a friend, colleague, or mentor to help bring in a new perspective, the outsider doesn’t have to be someone completely disconnected from the decision. In fact, it can be just as powerful to have someone within your team or even yourself adopt an outsider’s perspective.

This approach is sometimes described as making sure there is a "barbarian" at every meeting—someone who will speak awkward truths clearly and urgently.

5. Stay away from the ‘What if’ game

Once you’re close to what you feel is the right decision, it’s easy to get sucked into continuing down the same paths over and over again.

Psychologists call this phenomenon Counterfactual Thinking and it describes how we dwell on the outcomes of actions we didn’t actually take.

What if I’d answered that interview question differently?

What if I’d said what I really meant?

One of the hardest things about making a decision is that we are notoriously bad at gazing into our own crystal ball. At a certain point you need to trust you’ve put in the thought and work to make the right decision and just commit.

As University of San Francisco professor Jim Taylor explains: "The bottom line of decision making involves determining which potential decision will offer the best possible outcome based on what we know now."

If you need an even bigger boost of self-confidence, remember that decisions are also an opportunity for us to say something about who we are and what our values are.

As philosopher Ruth Chang explains in her excellent TED talk on how to make hard choices:

Far from being sources of agony and dread, hard choices are precious opportunities for us to celebrate what is special about the human condition, that the reasons that govern our choices as correct or incorrect sometimes run out, and it is here, in the space of hard choices, that we have the power to create reasons for ourselves to become the distinctive people that we are.

It’s impossible to know whether the choice you’re making is 100% right. Instead of feeling powerless, remember that your gut can be just as powerful a reason to make a choice as all the research, data, and opinions you’ve already gathered.


The kinds of decisions that build great products and even greater careers rarely come down to tossing a coin or choosing based on information that’s immediately available.

As Farnham Street’s Shane Parrish puts it: "Good decisions don't ensure success but bad ones almost always ensure failure."

When you’re faced with a potentially life-changing decision, make sure you’re doing everything possible to put yourself in a position to make the best choice. Do the research, be self-aware, and, most of all, trust yourself. You’ve got this!

Title photo by Caleb Jones via Unsplash. Calendar photo by Eric Rothmerel. Clothing photo by m0851.



source https://zapier.com/blog/difficult-decisions/

Tuesday 27 June 2017

5 Powerful Lessons from the World's Top Achievers

If you could sit down with the most successful people in the world and learn their secrets, what kind of impact would that have on your life and career?

That's exactly what entrepreneur and self-proclaimed "human guinea pig" Tim Ferriss did—and he's recorded the answers for the rest of us. For several years, Tim has interviewed some of the top performers across a variety of industries. He’s talked to Richard Branson, Ed Catmull, Brene Brown, Jack Dorsey, Alex Blumberg, and countless others. These interviews all show up in the form of a podcast.

The problem, however, is that listening to all these episodes takes hundreds of hours, even if you listen on double speed. The are countless nuggets of wisdom in these episodes but mining them would take ages.

That’s why I was so excited when I saw that Tim was releasing Tools of Titans, which essentially functions as the Cliff Notes for his podcast. In the book, he extracts the best bits of advice from his podcast and presents them in an easily digestible form.

I wasn’t disappointed when I read the book. I underlined so many things and learned many valuable lessons that will help me become more successful in my own work. The whole book is a goldmine of advice, but if you want to accomplish more and personally better yourself, here are the top 5 lessons for you.

Lesson #1 - Don’t Be Afraid to Invest in Tools

Invest in Tools

Almost every one of the titans interviewed by Tim invests significant funds into tools that make them more productive. Some of these tools are just that—tools and equipment that help them optimize their days.

Others aren’t tools so much as services that improve their productivity.

These individuals don’t see these tools as a luxury. Rather, they view them as absolutely essential to their performance.

For example, elite athlete Amelia Boone regularly uses dry needling (a form of acupuncture) to loosen her muscles. Tony Robbins has a pool filled with 57-degree water that he plunges into every morning. Noah Kagan (founder of Sumo) uses Schedule Once and Followup.cc to minimize time spent in the inbox. Legendary music producer Rick Rubin built a sauna for himself to improve health. Many of the entrepreneurs use the ChiliPad to help them sleep.

It’s tempting to scrimp on tools out of a desire to minimize expenses, or simply because you think they’re unnecessary. But the titans of business and personal success interviewed by Tim Ferriss consistently agree that getting the right tools can dramatically improve performance, which in turn can actually lead to more revenue.

If you want to improve your note taking, try Evernote. If you struggle with focus, try the Freedom app. If you want to spend less time in your inbox use something like Followup.cc. If you need to manage tasks as a team, use Trello, Asana, or Basecamp. If you need to connect and automate all these services, use Zapier. Buy a standing desk to improve posture, purchase a great router to improve internet speeds, the list goes on.

And don't limit yourself to books and software. Consider what gets in the way of your productivity, and look into a service that could help you delegate time-wasting tasks. Hire a virtual assistant to deal with scheduling, email, and other tasks not directly related to your job. Use Instacart to avoid grocery shopping. If you struggle with making the time to prepare healthy meals, use a service like Blue Apron.

The point is this: without the right tools, it’s much harder to get the job done. So if you feel like you're spinning your wheels in a certain area, look for a tool that can help you out of your rut. Remember it's an investment—wasting time doing things the hard way will only cost you money in the end.

Lesson #2 - Develop Practices Of Mindfulness and Meditation

Develop Mindfulness

Interestingly, about 80% of the people Tim interviewed practice some form of mindfulness, meditation, mantras, or deep breathing.

Executive Peter Diamandis begins every morning with a set of breathing exercises designed to expand the lungs with quick, large inhales. He also repeats the mantra, "I am joy. I am love. I am gratitude. I see, hear, feel, and know that the purpose of my life is to inspire and guide the transformation of humanity on and off the Earth."

If that routine sounds a bit too mystical for you, consider using the "priming" routine of Tony Robbins. Tony uses this routine to prime both his body and his mind for the day. He starts with the cold-water plunge mentioned earlier, then does a simple set of rapid breathing exercises. He finishes with a ten-minute gratitude meditation.

He says, "To me, if you want to live a primetime life, you’ve got to prime daily."

There are numerous scientifically validated benefits to meditation, including:

  • Increased immune function
  • Decreased inflammation
  • More positive emotions
  • Less depression, anxiety, and stress
  • More compassion
  • Less loneliness
  • Increased cortical thickness
  • Increased focus and concentration

… And many more.

Additionally, meditation, mindfulness, and mantras put you in the proper mindset for increased productivity.

One of the great challenges in being productive or an entrepreneur is that you often find yourself confronted with a massive list of tasks. When this happens, it’s easy to get into a frantic, fractured state. Meditation allows you to clear your mind and then singlemindedly focus on your most important task.

There are dozens of meditation apps available to help guide you through meditation. Some popular ones include:

Alternatively, there are a number of meditation podcasts available as well. Maria Popova (of Brain Pickings) listens to the same meditation from Tara Brach’s podcast every day.

Lesson #3 - Set Aggressive Goals For Yourself

Set Aggressive Goals

Many of the people Tim interviewed were in the habit of setting really big, aggressive goals for themselves. Setting oversized goals forces them to think outside the normal limits, to figure out new, more effective ways to accomplish tasks. Placing tight constraints upon themselves pushes them to come up with solutions they might not have otherwise—solutions that can lead to big achievements.

Derek Sivers, founder of CD Baby, had a professor at Berklee School of Music tell him, "I think you can graduate Berklee School of Music in two years instead of four. The standard pace is for chumps." Sivers took that advice to heart, put himself on an aggressive schedule, and graduated in two years.

Sophia Amoruso, founder of Nasty Gal, says, "I like to make promises that I’m not sure I can keep and then figure out how to keep them. I think you can will things into happening by just committing to them sometimes." By making promises she’s not sure she can keep, Amoruso intentionally backs herself into a corner where the only way out is to stretch herself.

Scott Adams, creator of Dilbert, uses a series of affirmations to achieve his big goals. He told Tim, "All you do is pick a goal and you write it down 15 times a day in some specific sentence form, like, 'I, Scott Adams, will become an astronaut,' for example. And you do that every day. Then it will seem as if the universe just starts spitting up opportunities."

Adams did this to reach best-seller status. Even though he had never written a book and never taken a writing class, he told himself he would be a best-selling author. This led to him writing The Dilbert Principle, which became a number-one best seller.

Tim himself has an interesting way of pushing himself toward big things. He says:

Schedule (and, if possible, pay for) things in advance to prevent yourself from backing out… Make commitments in a high-energy state so that you can’t back out of them when you’re in a low energy state.

The power of aggressive goals is that they force you to think really, really big. You’re forced to adopt what Grant Cardone calls, "10x" thinking. In other words, instead of thinking in incremental increases, you think in massive, 10x increases. When you think in these terms, you don’t limit what you might achieve.

In his book The 10x Rule, Cardone says:

…in order to get to the next level of whatever you're doing, you must think and act in a wildly different way than you previously have been.

This is one reason high achievers set massive goals for themselves. It keeps them out of comfort-zone ruts and pushes them to think in wildly different ways, which then often generates success.

Lesson #4 - Don’t Let Others Chart Your Path

Chart Your Own Path

It turns out that the stereotype of the contrarian-thinking independent entrepreneur is true in many cases. Almost all the titans Tim talked to created a mission for themselves and then stuck to that mission, often to the dismay of others. This single-minded drive is one of the things that has allowed them to achieve greatness.

Marketing extraordinaire Seth Godin said:

The phone rings, and lots of people want a thing. If it doesn’t align with the thing that is your mission, and you say ‘yes’, now [your mission] is their mission. There’s nothing wrong with being a wandering generality instead of a meaningful specific, but don’t expect to make the change you [hope] to make if that’s what you do.

It’s not that being a contrarian guarantees you success, it’s that there tends to be a lot of competition when everyone is on the same road. If you want to achieve something big, you have to figure out how to do things differently. So many great ideas start with taking the standard practice and turning it on it’s head (see Uber, Warby Parker, etc.).

Derek Sivers, for example, has a very specific way of narrowing down his choices in life. If he doesn’t feel all in about an activity, he doesn’t do it. This allows him to keep his life free to pursue his own path rather than path others want him to take.

It’s tempting to think that the way to climb to the top is to constantly make yourself available to every opportunity. To make people happy and hope that they promote you somewhere along the way. This may be the way to make it to the top in 30 years, but the quicker way is simply to put up your own ladder.

Eric Weinstein, manager of Thiel Capital, says of success, "Very often, it’s a question of being the first person to connect things that have never been connected before, and something that is a commonplace solution in one area is not thought of in another."

In other words, greatness of comes from rejecting the standard solutions and being able to think sideways.

Lesson #5 - Take Copious Notes

Take Copious Notes

Great ideas are often like gusts of wind: they come quickly and vanish just as fast, leaving you struggling to remember them. This is why some of the greatest achievers take notes on everything.

Comedian Mike Birbiglia says, "Write everything down because it’s all very fleeting." Maria Popova, creator of Brain Pickings has an incredibly detailed process for taking notes in books, including actually creating indices at the back so she can come back and review them later. James Altucher recommends forcing yourself to write down ten ideas every morning.

David Sedaris uses obsessive journaling to help his writing. He once told an audience:

I’ve been keeping a diary for thirty-three years and write in it every morning. Most of it’s just whining, but every so often there’ll be something I can use later: a joke, a description, a quote.

Taking notes is especially important for creativity. Creative inspiration comes and goes so fast that it’s easy to forget your best ideas. If you don’t jot them down quickly, they’ll disappear and you’ll be left staring at a blank page.

In terms of taking notes, there are some great apps available in addition to the standard pen and paper. These apps include:

Even if 90% of these notes are tossed, you’ll still end up with some gems that you’ll be able to use later. Don’t rely on your fickle memory to preserve these ideas. When in doubt, write it down.


Achieving big results doesn’t happen by accident. It’s the result of deliberate actions. The one thing that unites all the people interviewed by Tim Ferriss is that they all have a specific set of techniques, tactics, and hacks that give them a unique competitive advantage. They didn’t intuitively know these specific techniques, but developed them through consistent hard work and experimentation, sticking with what worked and discarding the rest.

They find the tools and tactics they need to push them to the top. They prime their bodies and minds for maximum effort. And they chart their own missions rather than blindly following others.

Obviously, some of the lessons from Tools of Titans will apply more to you than others, but the book is a goldmine of wisdom nonetheless. It's worth taking the time to see the world through the eyes of these high achievers. Then, through those lenses, evaluate your own habits, goals, and routines. Learn from their actions, then go out there and become your own titan.

Photos courtesy of Pexels.



source https://zapier.com/blog/lessons-from-high-achievers/

Friday 23 June 2017

The 12 Best Team Chat Apps for Your Company

“To err is human,” wrote Alexander Pope, but he could have just as easily written, “To communicate is human.” From pictograms carved into stone to the latest chat apps, humans are always finding better ways to communicate. It’s no surprise AIM and MSN Messenger were some of the internet's strongest lures in the '90s, while messaging apps like WhatsApp and LINE are persuading the next billion to get online today. We like to talk.

Emails require a letter-length reply—and a title. Video calls can be as frustrating to schedule as a face-to-face meeting. Chat simplifies all that away. Type a tiny message, get an equally short reply or perhaps just an emoji, and get on with your work. There’s nothing complicated, confusing, or time consuming.

Chat is the primary way we talk to friends and family today. And increasingly, it's how work gets done. Today's best team chat apps help organize team conversations about multiple topics, search through your company archives to see if a question's already been answered, and speed up with with bots and integrations that bring apps into your chats. They've become the default way many teams talk.

And there are more team chat apps than ever. Here are the best features in today's team chat apps, to help you pick the perfect tool for your company communications.

A Team Chat Primer

No Email

Before you get a new chat app for your team, though, it’s worth thinking through what you'll get out of it. After all, email does work, as well as iMessage, Skype, and even Twitter direct messages or Facebook Messenger conversations. Each have their place, and you can get business done with them just as much as with a professional chat app.

What a team chat app offers is the chance to keep all of your company’s communications in one place, making it easier for everyone to talk together with group or private chats. No more searching for a team member’s email address; everyone’s a tap away, even from your phone. And if a call would be easier, team chat apps often include conference calls, video chat, and screen-sharing.

Team chat apps keep conversations organized into groups, often called channels or rooms. There will often be a General group for random discussions, along with groups for each team or topic being discussed in your company—and maybe a few fun groups about pets and music and other fun stuff. Groups typically are public where everyone can join in. Then, there are private messages, where you can directly message a colleague or chat with a smaller group away from group discussions.

Tying it all together is a universal search that lets you quickly find old conversations and files. Instead of checking a half-dozen apps to find out an old message, a team chat apps gives you one place for everything, from random conversations to private messages with your boss. It’ll save time, and hopefully spark productive discussions—or silly GIF wars—that’ll keep your company an exciting place to work.


Instant messaging, from anywhere with anyone, that keeps your team informed and interacting, and make it simple to rediscover any bit of information that’s ever been shared. That’s quite a promise, and it’s what the best chat apps offer your team. Now, all that’s left to do is find the app with the perfect combination of features, and get your team using it.

The 12 Best Team Chat Apps

Icon:  App Best for: Price Platforms:
Slack Slack A chat powered workplace Free; $6.67/mo./user Android, iOS, Windows, Mac, Linux, Web
HipChat HipChat Fast, focused team chat Free; $2/mo./user Android, iOS, Windows, Mac, Linux, Web
Twist Twist Exclusively threaded conversations Free; $6/mo./user Android, iOS, Windows, Mac, Web
Microsoft Teams Microsoft Teams Detailed discussions about documents and meetings $6/mo./user Android, iOS, Windows, Mac, Web
Flock Flock Quickly making decisions in chat Free; $3/mo./user Android, iOS, Windows, Mac, Web
Discord Discord Always-on voice chat Free; $4.99/mo./user Android, iOS, Windows, Mac, Web
Cisco Spark Cisco Spark Mocking up ideas in chat Free; $12/mo./user Android, iOS, Windows, Mac, Web
Mattermost Mattermost Self-hosted team chat Free; $20/yr./user Android, iOS, Windows, Mac, Linux, Web
ChatWork ChatWork Chatting across teams Free; $5/mo./user Android, iOS, Windows, Mac, Web
Ryver Ryver Adding more details to important chats Free Android, iOS, Windows, Mac, Linux, Web
Zoho Chat Zoho Chat Chatting in multiple conversations at once Free; $2.mo/user Android, iOS, Web
Google Hangouts Chat Google Hangouts Chat An automated chat assistant Coming Soon

Slack (Android, iOS, Windows, Mac, Linux, Web)

Best for a chat powered workplace

Slack screenshot

Slack's the 900 pound gorilla in the room, the team chat app you've most likely heard of and tried already. Launched in mid 2013 by the team that built Flickr, it's become one of the most popular ways to chat in groups.

It's more than just chat. Slack's built-in Slackbot tool can remind you of messages—or set a reminder about anything you need to remember. You can make it look how you want with deeply customizable themes. Its emoji-based reactions are a super-powered version of Facebook's ubiquitous Like button. Slack Bots the main reason bots have been so popular over the past few years, with tools that can start projects, crunch numbers, and approve invoices right from your team chat. And its new conversations let you turn any chat message into a mini channel about that one topic.

Slack's even great beyond work—or for juggling multiple jobs at a time. You can join multiple teams in Slack to keep your reading group, side project, and work chat all together in the same app.

  • Slack Pricing: Free for unlimited users, 1-on-1 calls, and 10k message history; from $6.67/month per user Standard plan for unlimited history, screen sharing, and team video calls
  • Connect Slack with 750+ apps and build your own chat bots with Zapier's Slack integrations.
  • For a deeper look at Slack's features and pricing, check out our Slack review.

HipChat (Android, iOS, Windows, Mac, Linux, Web)

Best for fast, focused team chat

HipChat screenshot

One of the original team chat apps, HipChat today is the team chat app most focused on team chat. It a simple, fast way to stay in touch with your team without having to do everything inside your chat app.

HipChat's built around Rooms for group chats, along with a list of People to directly message anyone on your team. Rooms can be public or private with a stream of messages that work just like you'd expect in any other chat app like Messenger. You can even grab a link to invite someone from outside your company into any Room if you'd like, and they'll only see any messages posted to that room after you've invited them to chat. There's little clutter—just your team and your messages in a fast-loading app.

Then, add the features you need with HipChat's integrations. With its Trello and JIRA integrations—part of the Atlassian family of apps along with HipChat—you can share updates on JIRA projects into conversations or turn a message into a new Trello card. Or, you can just use HipChat for chat. It's a quick place to message your team without having to learn your way around a new tool.

  • HipChat Pricing: Free HipChat Basic for unlimited users with core chat features and 25k message history; $2/month per user HipChat Plus for video chat, screen sharing, and unlimited file sharing and message history
  • Connect HipChat with 750+ apps and build your own chat bots with Zapier's HipChat integrations.
  • For a deeper look at HipChat's features and pricing, check out our HipChat review.

Twist (Android, iOS, Windows, Mac, Web)

Best for exclusively threaded conversations

Doist Twist screenshot

Chat apps are great for in-the-moment conversation with their chronological list of messages. But when everything's just another comment in your team's General channel, it's easy to miss out on important info if you don't read through every message that's posted.

Twist, the new team chat app from the Todoist team, changes that by turning all team chats into threads. It includes standard channels to group conversations—but when you want to say something, you either have to comment on an existing thread or start a new one. That keeps each conversation focused and helps you quickly see what's been talked about by your team while you were away.

For a more traditional chat experience, the Messages tab lets you direct message anyone on your team or form an ad hoc group for private discussions. And, if you need to take action on any message or thread, just tap the Todoist button in the top right corner to add a new task that links back to the original conversation.

  • Twist Pricing: Free for unlimited users with 1 month message history and 5 integrations; $6/month per user Unlimited plan for unlimited message history, file storage, and integrations
  • Connect Twist with 750+ apps and build your own chat bots with Zapier's Twist integrations.
  • For a deeper look at Twist's features and pricing, check out our Twist review.

Microsoft Teams (Android, iOS, Windows, Mac, Web)

Best for detailed discussions about documents and meetings

Microsoft Teams screenshot

Microsoft Teams chats are designed around meetings and documents. It works for random conversations, but is at its best when you're hammering out a proposal or outlining a project together with a team.

Channels in Microsoft Teams are organized under teams. Invite everyone who should be in that team, and they'll automatically be able to join in every channel in that team. There, you can chat as normal, with a Reply button under every message to turn it into a thread. Need to write something longer? Tap the A button to get a full rich text editor where you can write an email-style message complete with a subject and importance indicator. Or, you can write a full wiki of documents as a permanent record of what your team works on.

Then, whenever you have a meeting, Microsoft Teams makes a new chat room just for that meeting. You can jump on a video call, share your screen, and log everything that's discussed in longform messages. It's almost email reinvented.

Flock (Android, iOS, Windows, Mac, Web)

Best for quickly making decisions in chat

Flock

You need to figure something out. So, in Flock, you start a new chat, add the people you need, and start talking about it. Reply to someone's message, and Flock will quote what they said right under your reply—much like in a forum.

Maybe you need to share a file—so you connect Google Drive, see a list of recent files in the sidebar, and share the file directly into the conversation. You might need to talk face-to-face, so you tap the camera icon to open an Appear.in video chat—or tap the email to send a group email, if chat's just not cutting it.

Once you have all the options on the table, tap the poll icon to quickly get your team to vote on what to do. Then, in the shared to-do list—again, in the sidebar—add tasks for everything that needs completed and assign them to the right people. It's a quick and actionable way to talk to your team and get things done with Flock's apps that live in the sidebar of your conversations.

  • Flock Pricing: Free for unlimited users and 10k message history; from $3/month per user Pro plan for unlimited messages, history, and integrations
  • Connect Flock with 750+ apps and build your own chat bots with Zapier's Flock integrations.

Discord (Android, iOS, Windows, Mac, Web)

Best for always-on voice chat

Discord Screenshot

Discord is CB radio reinvented for the web, built into a team chat app. The team chat side of things works much as you'd expect, similar to HipChat or Slack in its early days. There are channels for every topic you want to discuss, emoji reactions to give quick feedback, and pinned messages so you don't lose track of important ideas.

Behind all that are Voice channels, always-on phone calls where you can talk to anyone in your team. You can keep your mic off, then push a key to start talking whenever you want to jump in. It's designed for gaming, with an overlay view that shows voice channels on the side of your games—but could be just as handy to talk to colleagues while working remotely in a shared Google Doc. And you can easily add someone from another team to your chats, with their DiscordTag or the Instant Invite link that lets you share a chat server with anyone.

  • Discord Pricing: Free for full features; $4.99/month Nitro plan for custom emoji, larger file uploads, and GIF avatars

Cisco Spark (Android, iOS, Windows, Mac, Web)

Best for mocking up ideas in chat

Cisco Spark Screenshot

Sometimes a picture's worth a thousand words—and the easiest way to discuss stuff just might mean picking up the phone. Cisco Spark is a team chat app designed for creative teams. It keeps chat simple, with straightforward messaging that lets you make a new room in one click.

Everything else is off to the side, with an app pane that lets you start a voice or video call or share files with your team. Or, tap the Whiteboard for a blank space where you can sketch your ideas on a virtual whiteboard. It's a quick way to show your team what you're talking about.

  • Cisco Spark Pricing: Free unlimited team messaging and 10 integrations; from $12/month Plus plan for unlimited integrations, admin controls, Cisco conferencing tools connections, and support
  • Connect Cisco Spark with 750+ apps and build your own chat bots with Zapier's Cisco Spark integrations.

Mattermost (Android, iOS, Windows, Mac, Linux, Web)

Best for self-hosted team chat

Mattermost screenshot

Want a team chat app that's deeply customizable and can run on your company's own servers? Mattermost is the tool to use. It's a self-hosted team chat app with the core chat tools your team expects—along with options to customize almost everything about how your team works together.

The core chat experience feels much like Slack, with a unique take on message replies that shows all of the replies together in-line with the rest of the chat conversations. You can keep things a bit more orderly by making as many teams as you want, each with their own members and channels. Then, with it hosted on your own servers, you can tweak everything: the languages available in the UI, where your team's files are stored, the design of your login page, how your team logs in, and much more. You can even make your own builds of its mobile apps. If your team has strict policies on communications, it's the chat app that can work the way you need to.

ChatWork (Android, iOS, Windows, Mac, Web)

Best for chatting across teams

ChatWork Screenshot

Work with people outside your company often, perhaps juggling relationships with suppliers or contracting with multiple teams at once? ChatWork is a social network for business chat. You'll add a full profile to your account, complete with contact info and a Chatwork ID that anyone can use to add you to their chats.

You can then join in group chats at your company, message anyone else with a Chatwork ID, or start new public or private group chats. Chatwork keeps all of those together in your left sidebar so you can quickly jump between conversations and teams without missing anything. It even consolidates mentions from every team you're in—and includes a to-do list where you can manage all of your actionable items from every conversation—to help cut through the noise.

  • ChatWork Pricing: Free for up to 14 group chats and individual video calls; from $5/month Business plan for unlimited group chats and group video calls
  • Connect ChatWork with 750+ apps and build your own chat bots with Zapier's ChatWork integrations.
  • For a deeper look at ChatWork's features and pricing, check out our ChatWork review.

Ryver (Android, iOS, Windows, Mac, Linux, Web)

Best for adding more details to important conversations

Ryver screenshot

Sometimes you post a quick idea to chat, only to end up adding a half-dozen more ideas in subsequent messages. Ryver helps you organize those with its Posts tool. Select as many messages as you need—from you or others—then add a subject and formatted long-form message that expands on your thoughts. Ryver will group your message and the chat posts together, adding them to the Posts tab in your chat.

Then, if you're worried you'll forget to followup on a message, there's a Set Reminder button on each chat and longform post where Ryver can notify you about that message again. That combined with the Notifications page helps you keep from missing important conversations. And if you need to bring someone from outside your team into your conversation, anyone can invite a guest member—though note, they'll be able to see everything that's been said in that forum (Ryver's name for chat groups).

  • Ryver Pricing: Free for unlimited users and chats with 10 integrations; Ryver Task coming soon with paid project management tools alongside chat
  • Connect Ryver with 750+ apps and build your own chat bots with Zapier's Ryver integrations.

Zoho Chat (Android, iOS, Web)

Best for chatting in multiple conversations at once

Zoho Chat Screenshot

There's a Zoho app for everything, it seems—even team chat. And here, as in their email app, the focus is on keeping communication from getting too overwhelming. Zoho Chat does that with a multi-column layout. If you get a message in a new channel, tap it and it'll open in the left-most column, keeping your current conversation going so you don't waste time switching back and forth.

Need a different team's input? You can forward any post to another channel. Or, if you need to collaborate with a few colleagues and dig more into the project details, you can fork a conversation into a private chat so you don't clutter up the main channel with all the details.

  • Zoho Chat Pricing: Free for unlimited users, 50 channels, and 10k message history; from $2/month Startup plan for unlimited channels and message history with up to 1k participants per channel

Google Hangouts Chat (coming soon)

Best for an automated chat assistant

Google Hangouts Chat screenshot

Don't look yet, but later this year a new team chat app is joining the fray: Google Hangouts Chat. A text chat focused spinoff of Google's popular Hangouts video chats, Hangouts Chat is a thread-focused team chat tool built around your Google account.

It'll pull Google Docs files and Google Photos pictures right into your conversations. And, with its @meet bot, you'll be able to schedule meetings or lookup info from Google Drive with an intelligent assistant, right from your chat conversations.

Alternative Team Chat Apps

Still looking for something different? Here are some other great apps to try out, each with their own take on team chat:

Icon:  App Description Free for: Paid from:
Fleep Fleep Need a chat app that's more focused on direct messages—and one that still works with email? Fleep's the tool for you. You can make group or one-off chats, jumping into the most recent conversation easily from the sidebar. And if you want to add someone to a conversation, just enter their email address—they can sign in to chat or just read and reply via email. Unlimited users and messages €5/mo./user
Yammer Yammer Ever wanted a Facebook-style network for your company? Yammer, now part of Microsoft Office 365, lets you update your team on what's happening, with like buttons and comments just like you'd expect in Facebook. And it includes Messenger-style chat for real-time conversations. Unlimited users, core features $5/mo./user
Convo Convo Need feedback on your work? Convo also is built around a social network feed of updates, but it has more than a like button. You can also add annotations to images and files your team shares for direct feedback. And, you can have your email, real social media updates, and more come into your feed for one app with all your conversations. 200 post history $9/mo./user
Flowdock Flowdock Find it confusing to have team chat messages and app notifications in the same chat conversations? Flowdock simplifies things with an Inbox for notifications so you can get updates from your team and apps in separate places. 5 users $3/mo./user
Glip Glip It's easy for important info to get lost in chat conversations, too. Glip's sidebar automatically keeps track of every link, task, file, and note shared so you can grab them again easily anytime. Unlimited user, 500 min. video $5/mo./user
IRCCloud IRCCloud Keep things old-school with IRCCloud, a modern take on traditional IRC chat. You can chat with your team in a private IRC server, or join open IRC channels to talk with other teams. 2 IRC connections $5/mo./user
Rocket.chat Rocket.chat Chat isn't just for your team—it's also a great way to talk to your customers. Rocket.chat lets you combine the two, with a live chat embed for your site that sends messages into your core team chat app. And, it can be self-hosted on your own servers. Self-hosted $50/mo. for 500 users
Symphony Symphony Need to keep up with lots of data in your chat rooms? Symphony can display stock prices, web updates, and other feeds inside your chat interface. You can even refine your company's own chat with signals to monitor only specific keywords across every conversation—even from other users with Symphony's public profiles. Unlimited users, core features $15/mo./user

Apps with Team Chat Included

Basecamp
Basecamp includes a Campfire chat room in each project

Another option is to use a team chat tool built into another app you use, perhaps a project management or documents app. Instead of something dedicated to chat, you could use something simpler that comes as part of another tool you need. These team chat tools often include less features but also give your team one less app they'll need to install.

From all-in-one apps that include tools for everything to more focused to-do apps that also have chat, here are some great apps with team chat tools:

Icon:  App Description Free for: Paid from:
Basecamp Basecamp Projects can get confusing with files here, appointments there, and bits of details scattered across chats and emails. Basecamp brings it all together with one place for every project detail—and a dedicated team chat room for that project, too. $99/mo. per company
Flow Flow Manage your to-dos with your team or in your own private list, then chat about them all with dedicated chat rooms and direct messages to keep your communications going between projects. $19/mo. for 3 users
Quip Quip A new take on the traditional office suite, Quip combines documents, spreadsheets, and team chat in one app. You can format text in a click, add data from a spreadsheet in the middle of a document, and chat about the changes with your team in a sidebar. Personal use $30/mo. for 5 users
Hive Hive Build a workflow for your team and talk about it in the same place with Hive's kanban boards and integrated chat. It'll help you keep your projects moving along smoothly. $12/mo./user (min 5)
Samepage Samepage Sometimes the best way to make sense of what you're working on is to write down everything important in one place. Samepage helps your team get on the, well, same page with a collaborative document your team can edit together in real time while chatting about it together. Unlimited users, 10 pages $8/mo./user
Bitrix24 Bitrix24 This app does everything—project, events, contacts, HR, and much more. And it's also great at chat. There's an internal social network that ties everything together, with group chat that even comes with its own dedicated app for conversations. 12 users $39/mo. for 24 users
Podio Podio Your team needs apps to manage projects, organize contacts, track sales—along with tools for communications. Podio, part of the Cisco family of apps, does it all. It's an app builder tool with a built-in social network to share what you're working on and simple chat to talk with colleagues. 5 users $9/mo./user

Time to Start Chatting

Whether your team needs a dedicated chat app or a project tool that happens to include chat as well, there are more ways to talk to your team than ever before. The simplest tools let you organize chats into conversations and talk in real-time; the most advanced let you automate things with bots and jump on a video call when text isn't cutting it.

Which team chat does your team use—and why do you love it? We'd love to hear more in the comments below!

Beyond Team Chat

Build a Slack Bot

Now that you've found the best team chat app for your team, it's time to get the most out of it. Here are some Zapier tutorials to help:

  • Team chat can get overwhelming, with new messages coming in all day long. Here's 12 tips to stay productive in your team chat with ways the Zapier team copes as a fully remote team.
  • One of the best ways to get more out of your team chat app is with a chat bots. These automations can lookup contact info, create new projects, and much more—right from your team chat. Here's how to get started with our guide to building Slack bots, with tips that'll work in many other team chat apps.
  • Need a better video call tool than the one that's built into your team chat app? Check our roundup of the 12 Best Video Conferencing Apps to see how Zoom, Appear.in, Hangouts, GoToMeeting, and more compare.

Header photo via Startup Stock Photos via Pexels.



source https://zapier.com/blog/best-team-chat-app/

Thursday 22 June 2017

Procrastinate with a Purpose: Science-Backed Ways to Recharge Your Creativity

Bad news: We’re biologically hardwired to procrastinate. Research shows we possess a limited amount of willpower that drains throughout the day, regardless of what we do. Stay on task for a full workweek and you might find yourself putting off your taxes until April 14. You simply won't have the power to do anything else.

Checking social media, watching Netflix, or just zoning out doesn’t mean that you’re a bad person. It means that you’re human. We can’t avoid procrastination. Instead, embrace it as a necessary chance to recharge, restore your confidence, and generate new ideas.

To use procrastination to your advantage, you first need to understand what’s behind your excuses. Research has linked personal emotions, interpersonal dynamics, and brain chemistry (among other factors) to procrastination, so there's a lot of things to target. For your procrastination to be functional, here are break activities that address—and counteract—the reasons you want to procrastinate in the first place.


What to do When:


You Don't Know Where to Start

start

What’s the difference between procrastinating and taking a break? A plan for what to do next.

When we waste time indefinitely, without any concrete plan for when or how we’ll return to our work, we create a secondary anxiety about what to do next that can consume us. Instead, use an actionable, measurable, results-oriented to-do list to transform aimless avoidance into conscious, deliberate downtime.

Write an Extensively Detailed To-Do List

…and ideally, stick to it.

Before you switch over to your “time wasters,” write down all your outstanding tasks and their timeframe, preferably following the SMART model of articulating specific, measurable, achievable, realistic, time-bounded goals. When setting those time bounds, factor in any potential obstacles that might arise (i.e., the client who requires three follow-up emails, your office’s terrible Wifi connection, traffic).

Once you’ve at least planned to complete your tasks, you’ll feel more relaxed during your downtime and fully reap the benefits of procrastination.

…Or a “Done” List

Of course, “to-do” lists only work when you feel confident that you can actually check off some of the entries, or that completed task won’t be immediately replaced by a new one.

But if you’re not? Listing all your responsibilities will paralyze you and kickstart another round of procrastination. In that case, create a “done” list of everything you’ve accomplished during that day or week. On a losing streak? Even “did my laundry” counts.

For example, instead of logging her future tasks in an endlessly updating to-do list, Slate editor L.V. Anderson lists all her completed work in a spreadsheet to quantify the things she's accomplished.

“Thanks to this spreadsheet, I can tell you exactly how many pieces of content (for lack of a better term) I worked on last year (486), and the previous year (310), and the year before (292),” says Anderson. “At a single glance, this spreadsheet allows me to see everything I have done as a writer and editor over the past three years.”

Write down your own achievements, paying particular attention to times that you overcame overwhelming conditions to get things done. If you’ve done it before, you can do it again, right? That in mind, you’ll can cultivate the self-assurance necessary to tackle overwhelming projects in the present.

The Ideas Just Aren’t Coming

notebook skwtch
Here's your permission to doodle in the blank spaces

Two days before a major deadline, you’re still staring at a blank Google doc. The harder you try to just coming up with something, the worse your ideas become.

During your coffee break, try these scientifically backed ways to spark creativity.

Start Doodling

Remember doodling squiggles in your notebook during boring classes? Turns out that those seemingly useless pictures—called “fluid” drawings—actually stimulate abstract thought, according to a study published in the Journal of Experimental Psychology. After tracing a series of fluid drawings—think ovals and curly cues—participants produced more creative uses for a newspaper than those who had traced linear shapes, like triangles and boxes.

By drawing abstract figures, you can fake your way into abstract thought. So when you’re stalled, start scribbling—as long as you stay outside the lines.

Pull Out Your Phone

…if it’s an iPhone, that is. According to a study by researchers at Duke University’s Fuqua School of Business, simply looking at the Apple logo can promote non-linear thinking.

In the study, more than 300 college students reported that they associated Apple with more creativity than they did IBM. After watching either an Apple or an IBM logo flash rapidly on a screen, they were then asked to generate novel uses for objects like bricks. Those exposed to the Apple logo generated a higher quantity and quality of creative uses than those who had seen the IBM logo. And hey: Perhaps Android's quirky robot can do the same.

Consider this your permission for an phone break. Scrolling through Kardashian gossip may not summon the genius of Steve Jobs, but it could spark the idea you need by next Friday.

You’re Feeling Down or Anxious

stressed man

As much as we try to separate our personal and professional lives, we bring ourselves—and our moods—to work each day. By inhibiting the brain chemicals that regulate motivation, goal-driven behavior, and our overall health and well-being, our negative moods interfere with our productivity.

Disclaimer: Quickie lifestyle changes won’t solve diagnosed mood disorders overnight. But if you’re just feeling “blah” on a random Tuesday? A few lifestyle tweaks can hack those neurotransmitters and prime your brain for productivity.

Increase Your Dopamine

Consider this: You’re spearheading a time-intensive campaign that promises a major payoff. Pull a few late nights and you could land a raise or a promotion. But come 6 pm, you’re craving some couch time. What do you choose?

Your levels of dopamine—the neurotransmitter associated with motivation and goal-directed behavior—could determine your choice, as University of Connecticut psychology professor John Salomone demonstrated in a study of rats.

Two groups of rats—one with low dopamine levels, another with higher levels—were given a small pile of food. They could eat from that pile with no effort, but if they jumped over a fence, they’d receive another pile of food that was twice as high. Those with low dopamine chose the pile of food in front of them, sacrificing the bigger payoff for immediate gratification. But the rats with more dopamine were willing to jump the fence for the higher-value reward.

You can’t shoot dopamine into your veins, but you can eat a dopamine-packed lunch with foods like yogurt, nuts, omega-3 fats like salmon, and (mercifully) dark chocolate.

Decades of research have also linked high-intensity cardio—like running—to increased dopamine. But if your unmotivated mood also applies to your workout regimen, you’re in luck, as tai chi, yoga, and walking bring the same dopamine-boosting effects.

Increase Your Serotonin

Unlike dopamine, serotonin—a neurotransmitter that affects our moods—doesn’t directly affect motivation. However, serotonin shortages throw off our sleep patterns and digestion and increase anxiety, none of which create a positive working environment.

Good news, though. Increasing serotonin is as easy as getting a massage. Research shows that our serotonin levels peak after a session, most likely because of a 30% reduction in cortisol, the stress hormone that blocks the brain from producing serotonin.

If massages are out of your comfort zone (or budget), try adding serotonin-boosting vitamins and minerals like Vitamin C, magnesium, and B vitamins to your diet.

Increase Your Endorphins

Endorphins naturally fight stress, which frees up more of our cognitive resources for thinking of ideas, planning out projects, and actually getting this done.

We most commonly associate intense exercise with endorphin highs, but not every situation allows for a 45-minute spin class. While you still can’t burst into song during a conference call, singing (even if it’s humming at your desk or singing in the car during your commute) provides a more immediately accessible endorphin rush. In one study published in Evolutionary Psychology, singers were shown to have higher endorphin levels and reported more positive affect.

You’re Totally Burned Out

burned out candle

After a week of covering people’s responsibilities, cranking out reports, and working without a break, you can barely string two thoughts together, let alone produce anything worth presenting to others. Time to hit reset, not only to preserve your health, but to work smarter once you start again.

Add a Side Hustle

Your guitar jam sessions or personal blog serve a purpose beyond scratching your creative itch. Our creative side hustles also help us withstand work stress and prepare us to solve problems innovatively.

Many companies already recognize the power of side hustles, as more are offering money and/or time for employees to pursue their personal projects. But for the Type-A person who’s already prone to overdoing every effort, a creative hobby can easily turn into another high-pressure, results-oriented obligation.

The Huit Denim Company offers some things to remember about your passion projects to maintain the “passion” in them:

  1. They don’t have to provide you with a living. You can still eat if they fail.
  2. They don’t have a deadline. And as there is no time pressure, you don’t revert to your usual formula. You try new things. You experiment. You take risks.
  3. This is a Labour of Love. You provide the ‘Labour’. And you provide the ‘Love’. So when you spend time on it, it is because you really want to. That keeps you coming back and pushing it on. That’s important. This thing will require you to keep plugging away at it, maybe, for years.
    As long as you follow those three principles, spreading your cognitive and creative across multiple endeavors will help you avoid exhaustion and approach problems from multiple perspectives.

Self Reflect

Career coaches recommend curing burnout with moderation and delegation. But if you knew how to moderate your efforts, you wouldn’t have overworked yourself to the point of burnout in the first place. To get there, you need to learn how to prioritize. Through a brief period of self-reflection, you can achieve this in the time it takes to get coffee.

37 years after his future father-in-law tricked him into attending a spiritual retreat, former Baxter International CEO Harry Kraemer still reflects for 15 minutes every night. He credits that routine for helping him manage 52,000 employees—and the associated stress—without “running around like a chicken with his head cut off.”

Think this sounds self-centered or time-consuming? To Kraemer, self-reflection isn’t complicated, nor is it synonymous with prolonged, melodramatic self-indulgence. “Self-reflection is not spending hours contemplating your navel,” Kraemer says. “It’s: What are my values, and what am I going to do about it? This is not some intellectual exercise. It’s all about self-improvement, being self-aware, knowing myself, and getting better.”

When you’re feeling blitzed by busy work, separate yourself from your to-do list and remind yourself why you’re bothering to do them. Feeling stuck? Use Kraemer’s nightly self-reflection routine as your script.

  1. What did I say I was going to do today in all dimensions of my life?
  2. What did I actually do today?
  3. What am I proud of?
  4. What am I not proud of?
  5. How did I lead people?
  6. How did I follow people?
  7. If I lived today over again, what would I have done differently?
  8. Based on what I learned today, what will I do tomorrow in all dimensions of my life?

This exercise enables you to distinguish your “must haves” from your “nice to haves.” From there, you can delegate nonessentials to coworkers and strike a healthier work-life balance—since to truly prevent burnout, you need to pair this reflection with action.

You Don’t Have a Deadline

deadline

Because they lack accountability to other people, creative entrepreneurs executing large-scale projects under self-imposed deadlines—like a novel or a new company—are especially prone to procrastination. Author Phyllis Korki attributes this mostly to the uniquely visceral fear of failure accompanying any deeply personal creative pursuit.

“A Big Thing is personally meaningful, has no firm deadline, is large and complex, and requires sustained concentration. What they have in common is that they are big and scary and carry a high rate of failure. If we don’t do them, we can comfort ourselves with the idea that if only we had put the effort into finishing them, they would have been brilliant and world-changing.”
To overcome insecurity-driven procrastination, Korki recommends that creatives impose a false sense of accountability on themselves. Set a due date—even if it's a fake one. That'll get you moving.

Create a Coworking Group

A fake date might not work, though. You'll need encouragement to push through. For that, reach out to other creatives in networking groups—on social media or in person—and organize a weekly or monthly meeting to discuss your progress on your various projects.

Besides giving yourself a checkpoint, these sessions provide a space to bounce ideas off of others. Editing the work of other people also encourages you to approach your own work more critically. And connecting with other creatives—who are likely struggling with the same self-doubt as you—can help you accept your fears as normal, natural parts of the creative process.

Worst case scenario, it forces you away from your laptop for a half hour. And as any remote worker can attest, that alone is worth the effort.

You’re Afraid of Discomfort

jazz

Pretty much any career involves some personal discomfort, whether it’s presenting in front of large crowds or pitching unconventional ideas to investors. Procrastination oftens stems from our tendency to avoid things that make us feel physically or psychologically uncomfortable, according to Dr. Pamela Garcy.

Intellectually, you probably realize that putting off those projects doesn’t permanently relieve your discomfort—it just delays it. But through many more pleasurable activities, you can practice coping with discomfort before it impedes your performance on a huge project.

Try Improv

For anyone who shuts down in awkward work situations, or stresses about every deviation to plan, improv classes for professionals—like those offered by legendary Saturday Night Live incubator Second City—provides a low-pressure, supportive, and more palatable opportunity to step outside their comfort zones.

During classes, performers role-play various situations, but don’t know they what will do or say onstage until they're on stage. They start each scene with a prompt from their audience and need to make up the story as they go along. The one rule? Say “yes, and” to every situation that arises during the scene.

Saying “yes” forces performers to accept and adapt to their partner’s actions and contribute their own words and actions to the scene. This cultivates the kind of adaptability and open-mindedness that helps professionals overcome discomfort in the workplace, says Tim Yorton, the CEO of Second City Communications who operates the famed theater’s improv class for business executives.

“So much of business–like life itself–is one big act of improv,” says Yorton. “People make plans but, if they accept that there’s a whole bunch of stuff they can’t control, then most of what they’re doing is improvising.”


Procrastination is Your Standard Operating Procedure

Like any other bad habit, our procrastination follows a pattern. We enter a project with the best intentions. Then….we encounter a roadblock. Or we get sucked into social media. As the deadline draws closer, we continue making excuses and avoiding our work until the final hour, when we throw together some random thoughts, send it into the ether, and hope it works.

Sound familiar? Though it takes between 18 and 254 days to create a lasting behavioral pattern, you can remotivate yourself in time for today’s big meeting with one last tip: Watching a sports movie.


Everyone loves the underdog stories in sports movies. What’s more inspiring than watching the little guy overcome obstacles to defeat their intimidating enemy, like Rocky beating Apollo Creed, or the 1980 US men’s hockey team beating the Russians?

We can apply that sensibility to our work, too. When we think we’re working to overcome a challenge outside of ourselves, we’re more motivated to put in the effort, according to author Nir Eyal.

“Scapegoating uses the power of reactance toward productive ends,” Eyal says. “If we feel that someone or something is conspiring against us, we’re more likely to work harder to prove them wrong.”

So after watching your favorite underdog conquer their opponent, create your own imaginary opponent, which Eyal calls a “scapegoat.” Think of your own insecurities and doubts and assign them to that invisible, imaginary enemy. Are they telling you that you’re incompetent? That you didn’t deserve that promotion? That your work’s going to reflect poorly on the company?

By accomplishing your goals, you’ll prove your competence to that enemy—and yourself.

Don’t think about your real-life critics, though (i.e., your hypercritical manager or competitive coworkers). This external focus invites resentment and anger without actually changing your actions, according to Eyal.

“In order for scapegoating to work,” says Eyal. “it’s important not to assign blame to something or someone specific (say, a boss) from the start; if we do so, we’ll shirk our responsibilities and won’t change our actions.”


"So much of business–like life itself–is one big act of improv"- Tim Yorton

Science agrees: Your big project can—and probably should—wait until tomorrow. But don’t procrastinate on putting these tips to the test.

Jot down your tasks before you take that next coffee break—or perhaps, watch a quick sports win on YouTube. It just might give you the willpower to fight on.

Learn More Productivity Tips

Cover image by Campus France via Flickr; Start photo by Alan Levine via Flickr; Notebook sketch by Lokesh Dhakar via Flickr; Man on phone photo by Alon via Flickr; Candle photo by Anant Nath Sharma via Flickr; Calendar photo by Sebastien Wiertz via Flickr; Sax photo by asalaver via Flickr.



source https://zapier.com/blog/productive-procrastinate/